Weigh In record (no journal entry) for 12 February 2018
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102.4 kg
Lost so far: 9.6 kg.
Still to go: 27.4 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2018:
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1094 kcal
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Fat: 64.01g | Prot: 30.22g | Carbs: 99.45g.
Breakfast: Courmayeur Eau, Pomme Golden, Carrefour Lait Demi Écrémé, Canderel Sucralose, Café. Lunch: Auchan Emmental Râpé, Mayonnaise Ordinaire, Colona Sauce Samouraï, Primevère Léger 30%, Lidl Coquillettes, Monique Ranou Filet de Poulet. more...
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2756 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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citronne's Weight History
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