Weigh In record (no journal entry) for 12 February 2018
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96.2 kg
Lost so far: 13.6 kg.
Still to go: 51.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2018:
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1044 kcal
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Fat: 71.21g | Prot: 46.71g | Carbs: 75.77g.
Lunch: Boiled Egg, Cooked Chinese Cabbage (Fat Added in Cooking), Fried Tofu, Apples. Dinner: Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking), Peanut Sauce. more...
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Losing 4.8 kg a Week
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knightz.nita's Weight History
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