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View Diet Calendar, 12 February 2018:
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1632 kcal
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Fat: 64.70g | Prot: 107.49g | Carbs: 151.51g.
Breakfast: 蛋餅, 台畜 培根, 安佳 起司片. Lunch: 紅米（中粒米，煮熟）, 番薯/地瓜（去皮，水煮）, 菠菜, 高麗菜, 蘿蔔, 番茄, 水煮蛋, 雞胸肉（不吃皮）. Dinner: 雞湯底, 拉麵, 7-11 關東煮白蘿蔔, 7-11 筊白筍, 全家 匈牙利香草烤雞腿, 全家 千層玉子燒（關東煮）. Snacks/Other: Diproduski oleh Enaak extra. more...
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2003 kcal
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Exercise:
走走+跑跑 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Jeanmarine's Weight History
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