Weigh In record (no journal entry) for 12 February 2018
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1918 kcal
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Fat: 100.43g | Prot: 81.11g | Carbs: 175.80g.
Breakfast: Tartine Beurrée, Thé sans Sucre. Lunch: Vinaigrette, Carottes, Tomme de Savoie. Dinner: Maggi Soupe Moulinée aux 9 Légumes. Snacks/Other: Paul La Forêt Noire, Oreo Oreo, Starbucks Chocolat Viennois Classic (Tall). more...
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Losing 0.8 kg a Week
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