Weigh In record (no journal entry) for 12 February 2018
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1435 kcal
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Fat: 38.81g | Prot: 50.16g | Carbs: 218.73g.
Breakfast: Krentenbol. Lunch: Biofood Maiswafel, Smaakt Bio Cracker Kaas Pompoen, AH Grillworst met Kaas, Jan Linders Gebakken Pastei. Dinner: AH Poke Bowl Tonijn. Snacks/Other: Verkade Digestive Melk, Peijnenburg Dubbel Lekker Naturel. more...
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Losing 1.4 kg a Week
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lisettelies's Weight History
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