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Mariaponsati
Journal
12 Feb 18
Mariaponsati's Journal, 12 Feb 18
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Finde “libre” comilonas, 11km corriendo, spinning, menstruacion, ibuprofenos.
Lo bueno q el volumen sigue bajando.
A por otra semana !
62.9 kg
Lost so far:
2.4 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2018:
946 kcal
Fat: 50.81g | Prot: 49.73g | Carbs: 75.33g.
Breakfast:
Entrepinares Queso de Cabra en Lonchas, Mercadona Jamon Serrano, Juver Zumo de Naranja, Pan Blanco.
Lunch:
Judías Verdes, Rústico Secreto de Cerdo.
Dinner:
Royal Trucha Ahumada, Gallina Blanca Caldo de Verduras.
Snacks/Other:
Lindt Chocolate Negro 85%, Kinder Chocolate.
more...
1862 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 3.3 kg a Week
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Mariaponsati's Weight History
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