Weigh In record (no journal entry) for 12 February 2018
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95.6 kg
Lost so far: 2.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1257 kcal
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Fat: 88.42g | Prot: 65.66g | Carbs: 221.29g.
Breakfast: Батон, Сырный Суп с Курицей. Lunch: Яблоки Фуджи, Хлеб Черный, Сметана 15%, Борщ. Snacks/Other: Батон, Сметана 15%, Борщ, Курага, Чернослив. more...
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Gaining 3.2 kg a Week
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aleksfanbag's Weight History
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