Weigh In record (no journal entry) for 12 February 2018
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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625 kcal
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Fat: 6.10g | Prot: 10.04g | Carbs: 134.01g.
Breakfast: Верный Пастила Домашняя, Булочка с Маком, Чай с Медом. more...
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Losing 0.7 kg a Week
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