Weigh In record (no journal entry) for 12 February 2018
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62.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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624 kcal
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Fat: 10.76g | Prot: 29.48g | Carbs: 107.18g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Hoka Hoka Bento Sukiyaki, Hoka Hoka Bento Sukiyaki. Snacks/Other: Apel, Pepaya, Durian. more...
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Losing 1.9 kg a Week
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