Weigh In record (no journal entry) for 05 February 2018
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1914 kcal
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Fat: 31.38g | Prot: 163.07g | Carbs: 244.00g.
Breakfast: Вареное Яйцо, Хлеб Черный. Lunch: Филе Индейки, Barilla Макароны. Dinner: Грудка Индейки, Barilla Макароны. Snacks/Other: Творожная Запеканка с Изюмом, Апельсин. more...
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Losing 2.5 kg a Week
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eIIIkuHkoT's Weight History
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