Weigh In record (no journal entry) for 11 February 2018
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97 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2527 kcal
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Fat: 83.59g | Prot: 230.24g | Carbs: 227.58g.
Breakfast: Вареное Яйцо, Фасоль (без Соли, Отварная). Lunch: Капучино, Помело, Сельдь Соленая. Dinner: Мясновъ Грудка Куриная Копченая. more...
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Losing 0.6 kg a Week
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eIIIkuHkoT's Weight History
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