Weigh In record (no journal entry) for 28 May 2012
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102.6 kg
Lost so far: 18.2 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 4.32g | Prot: 14.18g | Carbs: 63.11g.
Breakfast: Rice Cakes - White Cheddar, laughing cow, Light & Fit Yogurt - Strawberry & Banana. Snacks/Other: air pop. more...
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Losing 0.4 kg a Week
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