Weigh In record (no journal entry) for 12 February 2018
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68.5 kg
Lost so far: 4.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2050 kcal
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Fat: 84.07g | Prot: 106.64g | Carbs: 210.73g.
Lunch: 惣菜パン. Dinner: 酢豚, いかリング, ライフ オニオンサラダ, 唐揚げ. more...
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Gaining 0.7 kg a Week
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keiei226's Weight History
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