Weigh In record (no journal entry) for 11 February 2018
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68 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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645 kcal
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Fat: 15.78g | Prot: 24.80g | Carbs: 102.75g.
Breakfast: Queensberry Geléia De Pimenta, Pão Francês sem Miolo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, President Queijo Parmesão Ralado, Pullman Pão de Forma Integral , Café com Leite e Açúcar, Manga Palmer. more...
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Gaining 0.3 kg a Week
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carolzm3's Weight History
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