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Claude93
Journal
11 Feb 18
Claude93's Journal, 11 Feb 18
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Weigh In record (no journal entry) for 11 February 2018
117 kg
Lost so far:
11.8 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2018:
1065 kcal
Fat: 28.74g | Prot: 43.80g | Carbs: 145.13g.
Breakfast:
Auchan Biscottes, Baguette, Café.
Lunch:
d'Aucy Saucisse Lentilles, Florette Les Carottes Râpées, Vinaigrette, Les 2 Vaches Yaourt Myrtille.
Snacks/Other:
Café, Heudebert Biscottes.
more...
7101 kcal
Exercise:
Sleeping - 1 hour, Walking (moderate) - 3/mph - 13 hours, Sitting - 10 hours.
more...
Gaining 0.4 kg a Week
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Claude93's Weight History
View Complete History