Weigh In record (no journal entry) for 28 March 2010
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68.5 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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2078 kcal
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Fat: 158.72g | Prot: 123.20g | Carbs: 47.09g.
Breakfast: bacon, egg, feta, butter, cream, coffee. Lunch: Atkins vanilla shake, balsamic vinegar, olive oil, daikon, red leaf lettuce, coffee cream 18%, coffee. Dinner: atkins vanilla shake, Litehouse Dilly dip, chicken thigh, red pepper. Snacks/Other: Atkins Vanilla Shake, baby dill pickles, green olives with pimento. more...
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Losing 1.6 kg a Week
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ShelleyDawn's Weight History
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