Weigh In record (no journal entry) for 11 February 2018
|
146.3 kg
Lost so far: 16.7 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
913 kcal
|
Fat: 42.46g | Prot: 104.69g | Carbs: 25.12g.
Lunch: Hähnchenbrustfilet, Kürbiscremesuppe, Tann Pulled Chicken, Tann Pulled Pork, Iglo Buntes Gemüse Trio. Dinner: Weiss Schweinsbraten Vom Karree. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|