Weigh In record (no journal entry) for 11 February 2018
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68.9 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1452 kcal
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Fat: 63.36g | Prot: 83.64g | Carbs: 144.04g.
Breakfast: Kinder Kinderriegel, Garden Gourmet Vegetarische Leberwurst, Milka Cake & Choc, REWE Bäcker Brötchen. Lunch: Knorr Champignon Cremesuppe, Alpenmark Emmentaler, Rosenkohl, Aldi Baguette Brötchen, Jürgen Langbein Büsumer Krabbensuppe. Dinner: Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Myprotein Protein Wafers Vanilla, Power System Protein Bar Dark Chocolate. more...
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Gaining 0.4 kg a Week
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MiniMiauzi's Weight History
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