Weigh In record (no journal entry) for 11 February 2018
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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868 kcal
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Fat: 40.79g | Prot: 14.66g | Carbs: 114.14g.
Breakfast: Рахат Вафли Шоколадные, Чай. Lunch: Картошка Тушеная. Dinner: Чай с Сахаром, Сыр Голландский. more...
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Gaining 7.7 kg a Week
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