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happygirl009002
Journal
10 Feb 18
happygirl009002's Journal, 10 Feb 18
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Weigh In record (no journal entry) for 10 February 2018
58.9 kg
Lost so far:
2.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2018:
1037 kcal
Fat: 33.11g | Prot: 54.60g | Carbs: 132.69g.
Breakfast:
Papaya.
Lunch:
Ley Aceite, Puerto Rican Style White Rice (Arroz Blanco), Salmon.
Dinner:
Light & Easy Claras de Huevo, Orange.
more...
1806 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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happygirl009002's Weight History
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