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View Diet Calendar, 10 February 2018:
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1120 kcal
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Fat: 37.46g | Prot: 30.86g | Carbs: 166.11g.
Breakfast: Bimbo Pan Tostado, Cebollas, Queso Panela, Pimientos Verdes. Lunch: Chayote, Sanissimo Tostadas de Maíz Horneadas, Arroz Blanco, Coliflor, Filete de Pescado al Horno o la Parrilla, Zanahoria. Snacks/Other: Karo Miel Maple, Hot Cakes, Nutrileche Leche, Galletas (con Relleno de Vainilla). more...
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1656 kcal
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Exercise:
Squats (Legs) - 15 minutes, Weight Training (moderate) - 10 minutes, Abdominal (Sit Ups) - 38 minutes, Cardio - 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 10 hours and 57 minutes. more...
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Yisselramos's Weight History
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