Weigh In record (no journal entry) for 10 February 2018
|
73.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
2102 kcal
|
Fat: 74.58g | Prot: 74.07g | Carbs: 287.18g.
Breakfast: Doña Paisa Arepa, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Jugo de Naranja, Plátano Maduro, Frijoles Blancos (Cocidos), Arroz Blanco. Dinner: Fuze Tea Té con Sabor a Durazno, Banano, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Florhuila Arroz Blanco, Zenú Salchichón , Salchichón, Pan Francés con Mantequilla. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maravilla000's Weight History
|