Weigh In record (no journal entry) for 10 February 2018
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129.6 kg
Lost so far: 2.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1970 kcal
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Fat: 73.50g | Prot: 105.05g | Carbs: 214.11g.
Breakfast: Balconi Trancetto, Café con Leche Descremada. Lunch: Nestlé Chocolate con Leche, Reina Gelatina, Hacendado Brócoli Congelado, Pechuga de Pollo a la Plancha. Dinner: Hacendado Arroz Integral, Hacendado Hamburguesa Vacuno Cerdo. Snacks/Other: Principe Galleta Chocolate. more...
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Losing 2.1 kg a Week
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gallartomas's Weight History
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