Weigh In record (no journal entry) for 10 February 2018
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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668 kcal
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Fat: 29.47g | Prot: 41.72g | Carbs: 58.34g.
Breakfast: Beyaz Ekmek, Kırmızı Domates, Sucuklu Yumurta. Lunch: Fırında Tavuk. Snacks/Other: Portakal. more...
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Losing 0.7 kg a Week
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melek.aky's Weight History
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