Bruno_Morais_84's Journal, 10 Feb 18

Pre-Treino, mais uns Km a caminho! 😋

View Diet Calendar, 10 February 2018:
759 kcal Fat: 31.81g | Prot: 44.21g | Carbs: 75.68g.   Breakfast: Prozis Manteiga de Amendoim, Pão de Aveia. Lunch: Bacalhau à Brás. Dinner: Frango no Forno, Grelhado ou Assado. Snacks/Other: Bolo de Chocolate, Banana, Maçãs Pink Lady. more...
4192 kcal Exercise: Bicycling (moderate) - 13/mph - 2 hours and 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

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