Weigh In record (no journal entry) for 10 February 2018
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123.2 kg
Lost so far: 16.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1291 kcal
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Fat: 36.78g | Prot: 54.98g | Carbs: 183.72g.
Breakfast: Banane, Nutella Nutella, Aldi Kaiserbrötchen, Fettreduzierter Milchkaffee. more...
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Losing 2.1 kg a Week
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