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Menu Diet Military Day 2, Makan Siang. Perbanyak air putih jangan lupa yaaa😄😄
View Diet Calendar, 10 February 2018:
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1043 kcal
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Fat: 44.35g | Prot: 39.10g | Carbs: 128.51g.
Breakfast: Telur Rebus, Pisang, Apel, Roti Gandum. Lunch: Telur Rebus, Prochiz Cheddar Cheese, Indomaret Biskuit Gabin Original. Dinner: Indomaret Starway Soya Bean Chocolate Minuman Kedelai Rasa Coklat, Wortel Dimasak, Kacang Panjang Hijau, Hypermart Ciki Wiki Chicken Sausage. more...
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 Comments
kenyang g mba mkn na cm itu?? hehehe aq dah mkn siang urap.pepes patin+ sepiring nasi nech baru kenyang..pdhl td jam 11 dah bikin jus herbal+buah..
10 Feb 18 by member: dhea789
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10 Feb 18 by member: yupichan
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Total kalorinya segitu berapa yah ka?
10 Feb 18 by member: riayy
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itu yang di tengah apa mba?? crackers? crackers apa ya kalo boleh tauu...?
10 Feb 18 by member: dirniealifa
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@dhea789 alhamdulillah kenyang mbak, smpek gak kuat ngehabisinnya😅 gara" takut sore" laper ternyata enggak hehe
10 Feb 18 by member: sofyasaviraa_
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@yupichan hehe iya mbak terimakasih😄
10 Feb 18 by member: sofyasaviraa_
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@riayy 267 mbak kalorinya ituu
10 Feb 18 by member: sofyasaviraa_
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@dirniealifa iya mbak crackers, merk gabin beli di indomaret mbak
10 Feb 18 by member: sofyasaviraa_
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sofyasaviraa_'s Weight History
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