Weigh In record (no journal entry) for 10 February 2018
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47.2 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1417 kcal
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Fat: 31.32g | Prot: 66.15g | Carbs: 217.26g.
Breakfast: 炒麵, 拿鐵咖啡. Lunch: 咖哩飯. Dinner: 海帶（加醬油）, 陽春麵, 豆干. Snacks/Other: 義美 義美奶茶, 義美 義美奶茶. more...
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steady weight
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