Weigh In record (no journal entry) for 09 February 2018
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45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1129 kcal
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Fat: 38.61g | Prot: 94.45g | Carbs: 115.57g.
Breakfast: Keju Parmesan (Diparut), Selai dan Pengawet, Pisang, Oatmeal cake. Lunch: Tahu Bacem, Sosis Ayam, Kem Chicks Sayur Toge, Nasi Merah. Dinner: Hatari Biskuit, Pisang, Buah Anggur. Snacks/Other: Kem Chicks Sayur Toge, Tahu Bacem. more...
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Gaining 0.7 kg a Week
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tesabyby's Weight History
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