Weigh In record (no journal entry) for 10 February 2018
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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220 kcal
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Fat: 6.14g | Prot: 4.37g | Carbs: 40.11g.
Breakfast: Монетка Печенье Микс, Чай с Сахаром, Смак Батон Подмосковный, Царицыно Колбаса Докторская. more...
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Losing 1.4 kg a Week
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