Weigh In record (no journal entry) for 09 February 2018
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48 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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585 kcal
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Fat: 33.72g | Prot: 25.42g | Carbs: 49.39g.
Lunch: Lechuga, Aceite de Oliva, Aguacate, Zanahoria, Chayote, Carne Molida. Dinner: Requesón, Lechuga, Del Fuerte Puré de Tomate Condimentado, Nopales. Snacks/Other: Uvas Pasas, Gamesa Galletas Emperador de Chocolate. more...
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Gaining 1.8 kg a Week
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Yisselramos's Weight History
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