wassonc's Journal, 27 May 12

I can breath again!!! Ran three miles Friday, and then had a really fun night with some friends and had a few drinks- but still stay right at my upper calorie limit so whatever.

Yesterday and today I was able to sleep in. This is the first weekend in over a month that we haven't had to travel. As much as I love, love, love seeing my family- it feels really nice to have a stay-at-home day. Hubby, puppy and I took full advantage of the stay at home day by being lazy and watching TV.

And I made chicken and mushroom kabob (sp?). And I took a picture. No idea why but here you go... lol



It was so yummy and the whole meal was under 250 calories! Marinated some thin sliced chicken breast and whole mushrooms in a water, garlic, cayenne pepper, and basil mix, then put them on some metal, reusable skewers and wrapped them in some tin foil (with some of the marinade/water stuff) and threw it in the oven at 400 degrees for 45 minutes.

Oh yeah- stepped on the scale and the number was 109.8! Yeay, I am back under 110 lbs. So, so happy for that.

Yesterday I didn't run, not because I didn't want to but because it was literally thundering and lighting all day. So this morning I went for a run- and there are several good reasons why I should not run in the morning, and why I will most likely never be a morning runner.

1. Everyone else apparently runs in the morning. I run on a nature trail and in the afternoon, while there are people out there, I am usually more likely to see birds, chipmunks and deer than I am others. In the morning everyone is running, biking, walking, etc.

2. Everyone was saying "hi" and "good morning" to me. Don't get me wrong, 99% of the time I am a very lovely person who would be like "Hey! What's up?". But when I am running and sweating, wearing no make-up, smelling like BO, with my clothes drenched in sweat I really don't want to say anything to anyone. I don't even want people to notice me. I rather just that everyone leave me the heck alone.

I am not a "social exerciser". When I am sweaty and gross, I want to be left alone.

And who goes running in jewelry (we are talking sparkly, dangling earring here)? Seriously.

Okay, last reason why I will most likely never be a morning exerciser:

3. I can't think in the morning. When I run at night, I unwind from the day, focus on my achievements that I had, forget the stress, day dream, and I really enjoy it. In the mornings, I have no energy, I have nothing to really think about, and I couldn't care less about running.

I only ran two miles this morning, at 10 minutes and 40 seconds per mile it was not a fast run but it did feel nice to at least get out there.

I will probably do another run tonight, but that is all for now. Hope everyone is having an awesome three-day weekend!

XOXOXO

View Diet Calendar, 27 May 2012:
1463 kcal Fat: 46.80g | Prot: 93.05g | Carbs: 170.87g.   Breakfast: Coffee (Black), Gluten Free Whole Grain Rolled Oats (Bob's Red Mill), Cozy Cottage Sugar Free Low Calorie Syrup, Cinnamon. Lunch: Egg (Whole), Russet Potatoes. Dinner: Stubb's BBQ Sauce, light buttermilk ranch dressing, Mushrooms, Red Leaf Lettuce, Green Leaf Lettuce, Red Sweet Pepper, Chicken Breast (Skin Not Eaten). Snacks/Other: Gluten Free Pancake & Baking Mix, Cozy Cottage Sugar Free Low Calorie Syrup, Milk (Nonfat), Spreadable Butter with Canola Oil, Egg, Cottage Cheese 2%. more...

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