Weigh In record (no journal entry) for 09 February 2018
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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290 kcal
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Fat: 3.00g | Prot: 25.13g | Carbs: 35.41g.
Dinner: AH Chinese Wokgroenten, Kerriepoeder, Witte Bloem, Carrefour Wortelen, Action Zero Rijst, Condor Alaska Pollak Filet. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Gaining 1.4 kg a Week
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