Weigh In record (no journal entry) for 09 February 2018
|
78.9 kg
Lost so far: 38 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
920 kcal
|
Fat: 28.00g | Prot: 52.21g | Carbs: 124.97g.
Lunch: Капуста Белокочанная, Куриное Филе, Помидоры, Белый Рис, Растительное Масло, Опунция, Food Master Кефир. Dinner: Яблоко, Растительное Масло Канолы, Ясно Солнышко Хлопья Овсяные. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|