Weigh In record (no journal entry) for 09 February 2018
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76 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2812 kcal
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Fat: 114.19g | Prot: 86.38g | Carbs: 350.09g.
Lunch: 雞蛋(整個), 泡麵, 牛肉燴飯. Dinner: 雞蛋(整個), 泡麵. Snacks/Other: 米粉(煮熟), 白色戀人 巧克力餅乾. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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