Weigh In record (no journal entry) for 09 February 2018
|
63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
700 kcal
|
Fat: 17.89g | Prot: 16.73g | Carbs: 123.33g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Kahve (Çabuk Hazırlanan Toz), Kahve (Çabuk Hazırlanan Toz), Muz. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruzgarin kizcesi's Weight History
|