Weigh In record (no journal entry) for 09 February 2018
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1727 kcal
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Fat: 61.68g | Prot: 46.28g | Carbs: 252.90g.
Breakfast: Haferflocken, Ja! Milch 3,5%. Lunch: Ahornsirup, Cupcake, Apfelmus. Dinner: Yorma's Schinken-Baguette. Snacks/Other: Aldi Nougat Berliner. more...
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Losing 1.4 kg a Week
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luisa23051's Weight History
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