Weigh In record (no journal entry) for 09 February 2018
|
85.7 kg
Lost so far: 19.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
263 kcal
|
Fat: 14.50g | Prot: 14.44g | Carbs: 18.78g.
Breakfast: Вкуснотеево Сыр Сливочный, Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|