Weigh In record (no journal entry) for 09 February 2018
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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132 kcal
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Fat: 4.48g | Prot: 3.87g | Carbs: 19.11g.
Breakfast: Чай с Сахаром, Смак Батон Подмосковный, Сервелат. more...
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Losing 0.7 kg a Week
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