Weigh In record (no journal entry) for 08 February 2018
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70.7 kg
Lost so far: 30.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1057 kcal
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Fat: 36.49g | Prot: 65.85g | Carbs: 119.63g.
Breakfast: Avena Instantánea, Café con Leche Descremada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zuquini, Tomates Rojos, Berenjena Cocida, Bollo, Aguacate, Royal Gelatina Light. Snacks/Other: Campofrío Jamon Cocido, Bimbo Pan de Molde. more...
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Losing 0.6 kg a Week
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rosanaamarillo's Weight History
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