Weigh In record (no journal entry) for 08 February 2018
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78.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1600 kcal
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Fat: 82.49g | Prot: 90.44g | Carbs: 127.91g.
Breakfast: Haferflocken, Ja! Milch 3,5%. Lunch: Butter, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Herta Leichte Geflügel Fleischwurst, Möhren, Spaghetti. Dinner: Eiweißbrot, Homann Gyrossalat, Purland Hackepeter, Milbona Butterkäse. more...
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Losing 1.4 kg a Week
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luisa23051's Weight History
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