Weigh In record (no journal entry) for 08 February 2018
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72 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1651 kcal
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Fat: 64.96g | Prot: 92.94g | Carbs: 179.55g.
Breakfast: Schmitz Gekochter Schinken, Kaffee, Alnatura Champignon Pastete, Weizenbrötchen. Lunch: Wiener Würstchen, Grobe Gemüsesuppe (Konserviert). Dinner: Schmitz Gekochter Schinken, K-Classic Salami, Korrekt Hähnchenbrustfilet, Weizenbrötchen, Weizenbrötchen. Snacks/Other: Mohrenkopf, Obstsalat. more...
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2020 kcal
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Exercise:
Sauna - 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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bubikoko's Weight History
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