Weigh In record (no journal entry) for 04 February 2018
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2018:
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2286 kcal
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Fat: 86.53g | Prot: 64.20g | Carbs: 315.82g.
Breakfast: Sucre Semoule, Pain, Huile d'Olive, Bimo Tagger. Lunch: Jus d'Orange, Tajine de Viande Pomme de Terre Petits Pois, Banane, Salade Marocaine, Pomme Golden, Pain. Dinner: Tarte au Chocolat, Sucre, Harira, Chebakia, Omelette ou Oeuf Brouillé. more...
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2636 kcal
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Exercise:
Watching TV/Computer - 10 hours, Standing - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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