Weigh In record (no journal entry) for 08 February 2018
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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677 kcal
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Fat: 9.94g | Prot: 46.77g | Carbs: 107.08g.
Breakfast: Pere, Latte di Soia, Caffè Espresso. Lunch: Bonduelle Fagioli Cannellini, Pomodori. Dinner: Bietola Cotta, Ravanelli, Piselli (Sgocciolati, in Scatola), Pesce Persico, Pomodori. Snacks/Other: Mela. more...
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Gaining 0.6 kg a Week
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SuperFre#6's Weight History
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