Weigh In record (no journal entry) for 08 February 2018
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1843 kcal
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Fat: 61.13g | Prot: 215.87g | Carbs: 95.04g.
Breakfast: Gustibus Crema di Pistacchio, Mg Food Oat Flour, Aia Albume d'uovo Pastorizzato, Uovo, Auchan Marmellata Bio Frutti di Bosco, Myprotein Omega 3. Lunch: Auchan Filetti di Salmone al Naturale. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Fesa di Tacchino, Mg Food Oat Flour, Anderson Prolyze. more...
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Gaining 1.4 kg a Week
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