Weigh In record (no journal entry) for 08 February 2018
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87.5 kg
Lost so far: 5.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1023 kcal
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Fat: 16.38g | Prot: 69.81g | Carbs: 142.08g.
Lunch: Fugini Molho Madeira, Maminha, Maminha, Rúcula, Rúcula, Cebolas, Tomates, Alface, Alface. Dinner: Nutrimental Mingau de Milho, Nutrimental Mingau de Milho, Nutrimental Mingau de Milho, Nutrimental Mingau de Milho, Nutrimental Mingau de Milho. Snacks/Other: Oba Água de Coco, Oba Água de Coco, Oba Água de Coco, Oba Água de Coco, Oba Água de Coco, Verde Campo Natural Whey Morango. more...
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2795 kcal
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Exercise:
Zumba - 1 hour, pernas - 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NurseMelll's Weight History
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