Weigh In record (no journal entry) for 08 February 2018
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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889 kcal
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Fat: 37.47g | Prot: 16.85g | Carbs: 126.49g.
Breakfast: Açúcar, Molico Leite Desnatado, Café. Lunch: Casa do Pão de Queijo Brownie, Del Valle Suco de Uva, Guanabara Pão de Batata Recheado, Suco de Laranja Natural. more...
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Losing 0.2 kg a Week
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