Weigh In record (no journal entry) for 08 February 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1792 kcal
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Fat: 102.56g | Prot: 121.96g | Carbs: 95.63g.
Breakfast: Чай с Лимоном, Яйцо, Valio Atleet Original, Tallegg Kanasink Tilliga. Lunch: Чай с Лимоном, Rimi Kodujuust, Alma Hapukoor 20%, Finn Crisp Finn Crisp Multigrain, Щавелевый Суп. Dinner: Isa Peenleib, Молоко (Цельное Молоко), Судак Жареный. Snacks/Other: Фундук, Банан, Молоко (Цельное Молоко), Finn Crisp Finn Crisp Multigrain, Rimi Kodujuust 3%. more...
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2126 kcal
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Exercise:
Sleeping - 10 hours, Bike Machine (Cycling) - 1 hour, Resting - 13 hours. more...
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Gaining 2.1 kg a Week
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alnsmrnv's Weight History
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