Weigh In record (no journal entry) for 08 February 2018
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53 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1223 kcal
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Fat: 37.13g | Prot: 43.21g | Carbs: 189.89g.
Breakfast: 大肉包. Lunch: 青江菜, 椰菜花, 水餃. Dinner: 三星蔥有你最棒 餅乾, 番薯/地瓜（去皮，水煮）. Snacks/Other: 聯華食品 可樂果, 小番茄（葡萄形狀）. more...
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Gaining 2.1 kg a Week
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ying1014's Weight History
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