Weigh In record (no journal entry) for 08 February 2018
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68.7 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1487 kcal
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Fat: 38.91g | Prot: 161.61g | Carbs: 124.09g.
Breakfast: Овсяная Каша на Воде, Кофе (Растворимое), Малиновое Варенье, Простоквашино Творог 2%. Lunch: Табрис Куриная Грудка на Гриле, Гречневая Каша. Dinner: Куриная Грудка Отварная. Snacks/Other: Сыр Тильзитер, Яичный Белок. more...
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Losing 2.1 kg a Week
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Maria230588's Weight History
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